Good morning! Happy Saturday!

It’s 5:30 AM. I had trouble getting out of bed. (LOL) I had marketing dreams all night. Do you ever have dreams where you work all night?

It’s exhausting; my mind doesn’t rest. I suffer from extreme sleep inertia, and that’s when my PTSD hits me. My mind is at its weakest point.

I wake up more tired than when I went to bed. I don’t know if you can remember your dreams when you sleep. I do, and I dream all night. Did you know the longer you sleep the more melatonin is in your mind? The cause of sleep inertia is due to waking up in the middle of stage 3 sleep. Those days take lots of coffee to wake. 😂😅🤣

❤

#Autumn

Colours swirling upon the earth

Seeping into our souls

Orange

Yellow

Red

Celebrating death

Preparing for Earth’s deep slumber

Frigid days

And a blanket of white

Frozen in time

Minutes

Hours

Days

Weeks

Even months

Ice cold nights

Shivering bones

Craving the sun

❤

Have a beautiful day.